Professional and work life

Living and working under the pressure of a fast paced and success driven career in London can have a significant impact on our well-being. The demanding pace of life and high expectations can become overwhelming and can affect performance at work and the enjoyment and balance of home and social life.

How therapy can help with work life

Seeing an experienced therapist in a completely confidential setting provides a space to let off steam, to express and explore all the feelings, fears and challenges of work which you may feel unable to express safely to anyone. With the support of a therapist you can learn to manage the stresses and challenges you deal with every day, so that you can thrive, both at work and in your personal life.

Choose a therapist