Eating Disorders

Whether you have a diagnosed eating disorder or you struggle with disordered eating, managing your relationship with food and your body may well feel impossibly stressful and fraught. Navigating the many choices we have to make every day about what to eat, how much to eat and when to eat and dealing with the compulsive desire to eat or the determination not to, can cause us so much distress that it impacts almost every moment of our lives. Our relationship with food is complex and multi-layered and often tangled up with how we feel about our bodies and our weight.