Face-to-face sessions

All Homa therapists offer face to face sessions in our comfortable, calm consulting rooms. Travelling to and from your therapy session provides valuable thinking and transition time, and you are welcome to sit in the dining room with a cup of tea to gather your thoughts before or after a session. The neutral location offers complete privacy and means that you can speak freely without being overheard by family or colleagues.

Lady working on a laptop

Online sessions

Most Homa therapists offer telephone and online sessions using platforms such as Zoom, Skype and FaceTime. Online sessions offer access to therapy wherever you are in the world from the comfort of your own home.

People walking in the park

Walk and talk

Some Homa therapists offer walk and talk therapy. There are many benefits to walking in nature. Research has shown that eco therapies of various kinds, including walk and talk, can be very beneficial emotionally and psychologically. Walk and talk offers an active way to process feelings and thoughts and can help alleviate stress and anxiety.

Group Room

Group sessions

Homa therapists offer workshops and courses on a variety of themes both personal and professional as well as ongoing groups such as women’s groups, men’s groups, couples and parenting groups.

How to choose a therapist

All Homa psychotherapists and counsellors are highly trained and can work with you to explore any challenges and issues you are dealing with in your life. Some therapists also have specific areas of expertise or experience.

You can use the filters below to find a therapist who works on a day and at a time that suits you. You can also choose a therapist who works online, face to face or who offers walk and talk, groups or couples sessions.

You may want to read through the therapists’ individual profiles to find the one who best fits your needs and preferences.

If you would like some support to decide on the best therapist to work with, you can call our referrals team on 07730 377566 and they will help you find right therapist.